Magical pumpkin honey – how to make it right

The benefits of pumpkin honey

Pumpkin nectar has a positive effect on the stomach and liver, and also removes toxins from the body. It has an antimicrobial effect against fever and colds, and daily use is beneficial for those with hypertension and heart disease. Diabetics should avoid this honey mixture for obvious reasons.

Composition, characteristics, caloric content

Pumpkin honey is characterized by its beneficial composition, including carotenoids. These antioxidants have a positive effect on the immune system and help prolong youthfulness. It also contains vitamins A, E, B, C, and K, fiber, iron, calcium, zinc, and magnesium. Pumpkin honey is a low-calorie product, with no more than 250 calories per 100 g.

Video: "Homemade Pumpkin Honey"

This video shows how to make a tasty and healthy treat yourself.

How to make pumpkin honey

This pumpkin product recipe is so simple that you can make it at home. You'll get a delicious and healthy treat if you follow the step-by-step instructions.

You'll need a medium-sized pumpkin. It needs to be ripe. Wash it and dry it thoroughly. Cut off the top to create a lid. Use a long spoon to scoop out the seeds and pulp. Mash the pulp, adding a few spoons of honey or sugar.

Place the mixture inside and cover with a makeshift pumpkin lid. Place the vegetable in a dark place for two weeks. During this time, the healing agent will develop within the vegetable. Pour the finished product into jars.

Let's look at another quick method for preparing a healing remedy. To do this, finely chop the pumpkin and place it in a saucepan. Sprinkle the vegetable with sugar and cover tightly with a lid. Let the container sit overnight to release the juices. In the morning, drain the liquid and simmer the pumpkin pieces until soft. Add spices for a more flavorful taste. Cool the mixture and pour into jars. Store in a cool, dark place.

How to take for medicinal purposes

This remedy has become widespread in folk medicine, so it can be used for medicinal purposes. However, it is essential to consult a doctor before using it to avoid any unpleasant consequences.

For immunity

To strengthen the body's defenses, consume three spoons of pumpkin honey daily. Stirring it in water every morning and drinking it on an empty stomach can help improve bowel function. Consume the product with dairy products or nuts throughout the day.

During pregnancy

Expectant mothers should take this pumpkin honey to boost energy, help them cope with physical activity, and deliver healthy babies. Pregnant women should take the product twice daily. Mix it with water or tea in the morning, and add it to milk at night. Drink the liquid on an empty stomach in the morning and two hours before bedtime at night.

For liver diseases

The product removes bile and accelerates liver renewal at the cellular level. Therefore, it is recommended for hepatitis. To treat the liver, brew yarrow and nettle. Let the infusion steep overnight and then strain. Take it three times daily with honey.

Expiration date and storage methods

The product's downside is its short shelf life—no more than six weeks. It should be stored in a cool place where the temperature does not exceed 3°C.

To prevent honey from spoiling from direct sunlight, place it in a dark glass container or wrap the jar in paper.

You can extend the shelf life by pasteurizing the pumpkin honey. To do this, use a double boiler. Heat the product at 70°C. However, this method has its drawbacks: when heated, the mixture loses its beneficial properties and vitamins. Heat treatment won't affect the taste, but afterward, the product will simply become a tasty addition to tea. In the worst case, pumpkin honey may contain harmful carcinogens. However, this is only possible with intense heating.

To extend the shelf life of the product, you can add spices. These not only extend its shelf life but also impart antiseptic properties and enhance its flavor. Cinnamon, cloves, and peppercorns are all good options for this purpose. Turmeric is popularly known as a natural antibiotic. Adding this spice to pumpkin honey can create a reliable remedy for colds and flu.

Contraindications

Despite pumpkin honey's many beneficial properties, it does have some contraindications. First of all, be aware of the possibility of an allergic reaction. You can test your reaction with a simple test. Apply a small amount to the inside of your elbow. Monitor your reaction after a couple of hours. If redness appears on your skin, discontinue use of this medicinal treat.

Contraindications include:

• diabetes mellitus;
• cardiovascular pathologies;
• problems with the liver and pancreas;
• breastfeeding period;
• atherosclerosis;
• obesity;
• kidney and gallbladder stones.

If taking this product exacerbates chronic conditions or causes discomfort, discontinue use. Remember that this product can be harmful as well as beneficial. To avoid any negative consequences, be sure to consult a doctor before using this product.